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Understanding Childhood Depression: Common Signs Every Parent Should Know
Understanding childhood depression is crucial for all parents and guardians. With the rising prevalence of mental health concerns among...
Melissa Rowell, LMHC
Building Integrity in Preteens: Strategies to Avoid Gossip
In the journey of parenting a preteen/teen, there comes a moment when you realize your child is engaging in school gossip. It's a common...
Melissa Rowell, LMHC


How to Handle Defiant Behavior in Children: 10 Practical Approaches
Defiant behavior in children can be challenging for parents to navigate. It is essential to understand what defiant behavior entails,...
Melissa Rowell, LMHC
10 Red Flags: Warning Signs Your Teen May Be Struggling with Low Self-Confidence
In today's busy world, adolescence can be a challenging path for many teenagers. As parents, educators, or mentors, it is crucial to be...
Melissa Rowell, LMHC


Calm and Confident: Tips for Teens Facing Back-To-School Anxiety
Back-to-school season can be exciting yet nerve-wracking for many teens as they anticipate the challenges that come with a new academic...
Melissa Rowell, LMHC


Surviving Summer: 5 Essential Tips to Prevent Burnout
Summer is a time for relaxation, fun under the sun, and quality time with loved ones. However, for many parents, the summer season can...
Melissa Rowell, LMHC