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Melissa Rowell, LMHC
Your Mental Health Matters: Celebrating World Mental Health Day
In today’s fast-paced world, taking care of our mental health is crucial. With the noise and stress of everyday life, it’s important to...
Melissa Rowell, LMHC
Understanding Postpartum Depression: Signs, Symptoms, and Support
Bringing a new life into the world can be a beautiful and transformative experience. However, for many new mothers, the journey post...
Melissa Rowell, LMHC
10 Red Flags: Warning Signs Your Teen May Be Struggling with Low Self-Confidence
In today's busy world, adolescence can be a challenging path for many teenagers. As parents, educators, or mentors, it is crucial to be...
Melissa Rowell, LMHC
Rebuilding Trust: Finding Hope After Infidelity in Marriage
Betrayal is a devastating blow to any marriage. The moment the truth comes to light, the pain is profound, the foundations shaken - trust...
Melissa Rowell, LMHC
Recognizing Separation Anxiety in Children: Key Signs and Symptoms
As the season changes and summer draws to a close, many families are preparing for the return to school routines. For parents, this...
Melissa Rowell, LMHC
Journey to Intimacy: Rebuilding Emotional Connection in Your Marriage
One of the top reasons that clients call my office is a lack of connection in their marriage. Emotional connection is something that we...
Melissa Rowell, LMHC
What is Cognitive Behavioral Therapy?
What is cognitive behavioral therapy and how can it help people overcome depression and anxiety? Cognitive behavioral therapy is the...