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Melissa Rowell, LMHC
Understanding Anxiety: Recognizing the Signs and Symptoms
Anxiety is a common emotional state experienced by many individuals worldwide. It can manifest in various ways, impacting both mental and...
Melissa Rowell, LMHC
Understanding Postpartum Depression: Signs, Symptoms, and Support
Bringing a new life into the world can be a beautiful and transformative experience. However, for many new mothers, the journey post...
Melissa Rowell, LMHC
How to Handle Defiant Behavior in Children: 10 Practical Approaches
Defiant behavior in children can be challenging for parents to navigate. It is essential to understand what defiant behavior entails,...
Melissa Rowell, LMHC
Unpacking Expectations: Why Discussing Needs Pre-Trip is Essential for Couples
We are almost half way through the summer and many couples and families are getting ready for their long awaited vacations! You have...
Melissa Rowell, LMHC
Summertime Sadness: Effective Ways to Address Kids' Summer Blues
As the sun shines brighter and the days get longer, many kids are expected to be brimming with excitement for summer adventures. However,...
Melissa Rowell, LMHC
Surviving Summer: 5 Essential Tips to Prevent Burnout
Summer is a time for relaxation, fun under the sun, and quality time with loved ones. However, for many parents, the summer season can...
